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Delight in Your Body
Delight in Your Soul

As I've coached my clients, I've realized that for most of us we've been taught both by society and religions that our bodies are stumbling blocks to either productivity or holiness. But, that's just not true.

We are bodies.

Therefore anything we do must honor the fact that we are bodies.

This week-long training will talk about why society and religion ever decided that our bodies are things to be disrespected. How this seeps into our lives in both large and small ways, and how to start to trust your body's needs and desires again.

This training runs live September 13-17 in my Facebook Group.  Replays will be posted here by noon each day. 

Below is the workbook/journal that goes along with this training.